Just Talking

Swansea People First

A project by Swansea People First

Just Talking

Currently the project runs every other week with a qualified counselor delivering sessions to six adults with learning disabilities. Over the course of this project a number of Easy Read accessible health and well being booklets have been created for and by the group. Recently our bereavement booklet went on a roadshow visit to a number of day centers and support groups in and around Swansea.

Why they need our service

The is a highly reported incidence of mental health problems in adults with learning disabilities. Often people with learning disabilities are not encouraged to talk about the things that upset or anger them. The Just Talking group provides a safe environment for people to open up about their feelings and learn how to cope with them.

Plan and expected results

This project allows people to learn how to handle their emotions in a safe and healthy way whilst being supported by their peers. This helps reduce the need for other interventions and increases the overall well being of the members. The booklets developed by the project mean that the information and support developed in the sessions can then be delivered to a wider audience, encouraging others to broach these difficult topics and offer support.

What your gift could provide

£5

Pays for refreshments for one group meeting.

£25

Pays for one counselling session for 6 members.

£100

Pays for venue hire for at least 3 project sessions.