John & Rob's epic challenge ROF250 Please support
Here we go again....
John & Rob go on another epic fitness challenge, last year it was the 4x4x48 (4 miles every 4 hours for 48 hours) this year it's all about the "Ring of Fire 250 mile challenge" they will be tested to their limits all in aid of some great causes, it's gonna hurt....
We are pleased to announce the first UK Ring of Fire bike-ride weekend. In May 2023, we will be covering three loops covering 250 miles over a three-day weekend in sunny Norfolk. We are targeting to have 100 riders and 25 support crew to be the biggest Ring of Fire to date. Whilst the recruitment of the cyclists and support crew is ongoing the fundraising can start now!!
We are cycling to support the following three causes:
1. Willen Hospice Willen Hospice - End of life palliative care (willen-hospice.org.uk)
2. Ed Slater and the Gloucester Rugby 4ED campaign: Gloucester Rugby
3. MKRUFC rugby development and support:
Thank you for your support
Sorry its late, think of it as a reward rather than a motivator.
An amazing challenge for some great charities! 👏🏼
Brilliant challenge for a great cause. Well done!
Follow my progress on Strava https://www.strava.com/athletes/17093095 or FaceBook-https://www.facebook.com/jonny5cain
John's fundraising page will be accepting donations for another 15 days.
This is going to be one epic challenge
Online donations: | £1,315.00 |
Match funding: | £0.00 |
Raised offline: | £0.00 |
Gift Aid: | £285.01 |
Total raised: | £1,600.01 |
Home of the best rugby and coaching facilities in Milton Keynes. Come along and join in- all welcome
Find out more about the
charity

About The Norfolk and Chance 250 weekend: Mini RING OF FIRE 2023
After the epic 500-mile Ring of Fire in Bordeaux last year, 2023 was meant to be a rest year. However, given the great causes we support and with the addition of the 4Ed charity in support of an ex-Milton Keynes, Leicester, Gloucester and England Saxons rugby player, Ed Slater, in his fight against MND. How could we not commit to another effort? We are therefore pleased to announce the first UK Ring of Fire bike-ride weekend. In May 2023, we will be covering three loops covering 250 miles over a three-day weekend in sunny Norfolk. We are targeting to have 100 riders and 25 support crew to be the biggest Ring of Fire to date. Whilst the recruitment of the cyclists and support crew is ongoing the fundraising can start now!! We are cycling to support the following three causes: 1. Willen Hospice Willen Hospice - End of life palliative care (willen-hospice.org.uk) 2. Ed Slater and the Gloucester Rugby 4ED campaign: Gloucester Rugby 3. MKRUFC rugby development and support:
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