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We are a grassroots community organisation built on the principles of mutual aid and social justice, dedicated to health justice for people living with the impacts of individual and collective trauma. We create safe spaces for reflection, self-discovery and spiritual development and we’re passionate advocates for the transformative power of love, friendship and community.
Dedicated to Healing, Community and Social Action
Our community wellbeing projects are dedicated to health justice for those living with the impacts of individual and collective trauma, and are based along the principles of mutual aid and co-production. We've run over 25 different community wellbeing projects over the years which only happened because of the support of our local community.
In the past 12 years since we opened our doors we've supported over 8500+ people through one to one support, groups, classes and community wellbeing projects.
With the support of volunteers we currently run:
- a monthly free/low-cost Community Wellbeing project offering six complementary therapies to ease pain and reduce the impacts of stress and trauma
- a weekly free/low-cost Meditation for Men class
- a weekly Wellbeing Cafe for Asylum Seekers offering food, advocacy, a food club and emotional support, as well as a space for social interaction and fun in the evenings
- a monthly free Wellbeing session offering trauma-informed massage for asylum seekers and refugees to ease pain and reduce the impacts of stress and trauma
Social Impact Survey
81% of respondents said their mental health had improved,
86% of those looking for support with pain said their pain had improved,
78% said they felt more connected to their community,
81% said they felt more at peace,
80% said they felt more prepared to handle challenges that come up in life.
These are remarkable results given the social context of people they are working with and the challenges they face especially that:
* 100% of respondents said they would recommend the Tara Centre to their families and friends.
What’s the single best benefit of contact with us has been:
"A sense of belonging. Meeting the people who go there too. Connecting with the bountiful love that multiplies and dances out of there."
"Finding an organisation founded on true compassion, acceptance, non judgement and thus finding solace in what can be a stormy ocean".
"Learning about ways to cope with stress and anxiety"
"Overcome chronic pain and support through mental breakdown"
"Knowing I'm not just a number or a limb".
"Your love & acceptance"
"Improved health and motivation to take charge of my own wellbeing. I have been received with respect care and loving attention and never judged in any way. A wholly positive experience".
"Physical and mental health have both improved so much".
"Friendship and emotional support"
“I love your inclusivity, and how committed you are to offering low cost treatments. Very much appreciated.”
“Your inclusivity and acceptance is second to none. Thank you so much for welcoming me into the various groups”.
“Am in awe of all the people who give of their time and selves for the benefit of others. ”
“The Tara centre has become my sanctuary. I visit it at least twice a week and cannot imagine my life without it now. It's a safe, beautiful place place I know I will not be judged but accepted. Thank you so much.”
Our details
The Storey, Meeting House Lane, Lancaster LA1 1TH