Women In Mind

Exim Dance Company CIC

A project by Exim Dance Company CIC

Women In Mind

Our Women in Mind FREE social prescribing health and wellbeing dance program is designed for those who are 18+ and identify as women. The program takes place at Exim premises; Oxford House Creative Hub, Stonehouse, Plymouth and is open to anyone in the surrounding areas of Devon and Cornwall. We are always looking for dancers to join the company so please contact classes@eximdance.org.uk for more information.

Session dates and times:

Thursdays from 6.30pm to 7.30pm

Fridays from 10am to 11am

Why they need our service

It is specifically designed for those experiencing low confidence, requiring a health boost and wanting to meet like minded women all whilst in a welcoming, supportive and safe environment.

Throughout the weekly sessions we work alongside professional wellbeing practitioners and we deliver free engaging movement activities and wraparound health services to help aid and improve positive overall wellbeing.

Plan and expected results

With your donations these wonderful sessions can continue to run and the participants can gain more skills and confidence within dance and aid wellbeing and other social skills. Thank you!

Testimonial: "I am hugely grateful for the time Exim invested into me on building my courage and confidence back and for reforming my feeling for a 'family' which I had lost from working elsewhere. It's amazing what a group of people surrounded by like minded dancers can achieve with mental health and positive wellbeing. Thank you Exim for allowing me to refind my soul and smile"

What your gift could provide

£50

Towards the hire of a highly trained practitioner to lead the weekly sessions

£150

Towards the facilitation of wellbeing sessions

£300

Towards the facilitation of external workshops for the participants to be involved with

Fundraise for us!

Charity Information