Make a Move is a charity that helps people make positive changes in their lives and improve their mental health using movement, music, mindfulness and a range of other creative and therapeutic techniques.

Why the community needs us
Make a Move has developed a pioneering way of working with people to improve their mental state. We support people with social, emotional and physiological difficulties, and work with them so they can experience positive mental health.

Our impact on the community
We work with older people, young adults with learning disabilities, mothers with postnatal depression and children in schools. We also offer a programme for employers to help their employees have a happier and more fulfilling life at work.