We are a non profit making club run by volunteers who provide expert instruction in a variety of martial arts including Ju-jitsu, Karate, Thai Boxing, MMA and Kick Boxing, as well as ladies' fitness classes. Members can choose to train in one or all disciplines with the aim of improving technique, skill and personal development. We pride ourselves on creating a friendly, welcoming atmosphere and a sense of community which comes from training hard and achieving individual goals.

We have established links in the local community and can be found at many events giving demonstrations. This can include school assemblies, fetes, fun days and 'have a go' sporting festivals.

The confidence gained within our centre is often transferred into all other areas of life. Some say it has helped with their social skills and given them the ability to forge new friendships. For some members it has become a place of sanctuary where they can let go of their stress in a controlled environment. For others it is a place where they can take their skills to the next level and compete. In fact we have produced many home grown champions in most of the disciplines we teach.