Hello, we're Off the Record Bristol - but you can call us OTR. We provide free and confidential mental health support and information to young people aged 11-25 in Bristol and South Gloucestershire. We do this in a number of ways, including - Providing therapeutic services for young people, - Hosting resilience and stress management education, - Running specialist youth work, - Leading social action campaigns alongside young people, and - Delivering training and research.

We support children and young people to overcome issues like depression, low self-esteem, anxiety, OCD, self-harm, suicidal feelings, eating disorders, anger, grief, substance misuse, family breakdown, school and work related stresses like bullying and unemployment, abuse, domestic violence, and identity to name but a few. We put an emphasis on health promotion, giving young people the tools and techniques they need to be able to recognise and look after their own mental health.

To hear from young people we've helped, click here: http://www.otrbristol.org.uk/ambassador-stories/