Shanti Bee offers accessible holistic health activities to a wide ranging community.

Founded in 2017 we have grown to offer a daily programme of activities all offered on a sliding scale. We also hire our space out for community health related activities.

From our base in South Heaton, Newcastle upon Tyne and with outreach we provide services to, but not exclusively for, those managing chronic ill health conditions.

For the public we offer over 25 weekly classes, Monday-Friday one-to-one Holistic Therapies and weekend workshop offerings.

We also offer, Steady Souls, a self-referring free scheme that empowers individuals to manage their wellbeing independently by engaging in holistic therapies including movement-based yoga therapies, talking therapies and psychological therapies, while providing a safe and held space in which to meet others. These activities are free. We subsidise as many as we can but we seek external funding and investment to sustain these wonderful activities.

Wellbeing activities should not only be a luxury. It is a necessity for you living a positive life in which you thrive.

Your health is your wealth. Both physical and emotional. Your connection with your health is integral in living your best life.

Gentle, conscious yoga-based movements improve your physical health by reducing the effects of stress on the body.

Regular physical activity help improve physical health, while increasing self-efficacy, helping you thrive.

A consistent wellbeing routine helps you become more resilient to stressful situations.

1:1 therapy gives us the space and time to work through things we need too.

The initiatives we offer support the whole community, helping find suitable well being whilst engaging safely with others.