To provide free counselling and self help for young people aged 11-25 who are experiencing problems with anxiety, depression, loss and bereavement, drugs and alcohol, family relationships etc. We also provide a project called De-Stress, Relax and Chill which is aimed at young people managing their levels of stress and anxiety. We also provide free support, advice and help to parents, carers and professionals around young people's physical and emotional well-being.

Helping young people manage their mental health problems and providing free information and support to parents, carers and professionals around young people's mental health and well being

Young people are more able to manage their lives more effectively. Young people have a safe place in which to come to talk about their feelings with a fully qualified experienced counsellor. Young people can use De-Stress, Relax and Chill project to help them manage their stress and anxiety.