I am going to do a 24 hour run for Men’s minds matter At sandringham forest on the 9th of August 2025 starting at 12am.

I have chosen to do this because there are a lot of men out there who decide to unfortunately take there own lives and don’t get the support they need.

Mental health can get anyone it doesn’t matter how big or strong you are! There are a lot of friends and family who will happily listen to you and if you feel you can talk to them there are charities out there like Men’s minds matter who will help you get through no matter how big or small your problem is.

I am doing this to raise money and awareness to support MMM it doesn’t matter how small or big your donation is if we do what we can we can help men in need before they decide to take their own lives.

I have chosen to do the 24 hour run because it is challenging and I have never done anything like it before and I know when fatigue and the dark sets in it will be hard but I know the sun will come up in the morning to show the light at the end of the tunnel and I feel like this can relate to men’s mental health that there is always light at the end of the tunnel some times we just need the support from others to talk too.

I will be really grateful if you can donate and I know MENS MINDS MATTER will to as it will allow them to continue to help men in need.

I’d like to thank you for taking the time to read this and your donation are greatly appreciate.