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5 miles a day for 30 days!

Physical Challenge

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As a bid to raise money for UNMASKED mental health I am going to run 5 miles a day for 30 days in June.
Mental health as affected us all in one way or another and I would like to give back to an amazing charity that has helped so many people.

when I was younger one of my good friends unfortunately took her own life. If there was more groups like this things could have been very different. You never really know what’s hidden behind a smile. 
#mentalhealthawareness 
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Unmasked Mental Health

Halifax | Health & Wellbeing

Unmasking the stigma of mental health