In April 2026 join our team and take on an exciting challenge to cover 50km in 30 days. You can complete your miles your way, whether that’s running, skipping or swimming or taking loooong walks with the dog 🐶

Along the way, you’ll raise vital funds Men’s Minds Matter to help to keep men and boys alive.

If you want to challenge yourself in April, register for free to secure your place and help make a difference to men and boys in the UK.

We ask that you try and raise £100. Of course, if you’d like to cover more miles, or raise more money, we’d be overjoyed 😊

A large percentage of the men and boys we support have found exercise to be a crucial part of their approach to better mental health, and a positive outlook. We hope that the 50k in 30 Days challenge won’t only raise money but will also help our 50k-ers feel happier and stronger.