After the seemingly Herculean efforts of ROF 24, the bike is calling again in the name of rugby union and charity.

Despite advancing years and with Lycra being a less than flattering fabric I am headed out with the men, women, legends and relaxed athletes of Milton Keynes RUFC on ROF 2025

Our Journey will start and finish at the hallowed grounds of Stade EV covering some 400 miles in 4 days through some of Englands hot beds of rugby.

My aim is simple, to raise funds for my club to continue its incredible work supporting sport in the community and helping local charities, notably Willen hospice.

This is no “ pedal in the sunshine” ROF 25 will be a significant challenge of body, mind and fabric… Please support me on my journey