Body Blessing Meditation Sessions: this is an hour long meditation space that help people find rest, worth, empowerment and wellbeing for being who they are and how they are in the moment. It is body positive and affirming in who and how people are in the moment.

We see / have seen peoples' mental, physical and emotional state change during and after sessions. Their understanding of their worth / value is increased. An awareness of how amazing their physical body is enables renewed strength (physical and mental) to support themselves and others in the day today.

Creating space and opportunity for people of any background to engage with positive input around their own body and how it functions is key for their interaction with self, family, friends and the wider community.