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Make a Move help people to make positive changes in their lives and improve their mental health using movement, music, mindfulness and a range of other creative and therapeutic techniques.
Our work is all about personal transformation – promoting happiness, resilience and a healing of mind and body. We work with individuals and organisations including schools, businesses and community groups, helping children, mums, workers, older people and others to thrive.
Our work is all about personal transformation – promoting happiness, resilience and a healing of mind and body. We work with individuals and organisations including schools, businesses and community groups, helping children, mums, workers, older people and others to thrive.
