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5k / 10k run bike or row in Memory of Mr Cowgill

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We are completing a safe at home daily exercise in memory of mr cowgill who was the father of Edd one of our regular members at bootcamp. 
A close charity to his heart was the South Manchester Downs Syndrome support Group - which is why we have chosen this charity. 

We can’t complete the Manchester 10k due to the COVID19 outbreak but we can still achieve a 5k / 10k at home or with our daily exercise allowance if it is still on operation on the chosen weekend.

leta do this 
Stay safe 
Keep active 
Stay hydrated 

😊
 
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South Manchester Down's Syndrome Support Group Logo

South Manchester Down's Syndrome Support Group

Manchester | Disability