We are completing a safe at home daily exercise in memory of mr cowgill who was the father of Edd one of our regular members at bootcamp.
A close charity to his heart was the South Manchester Downs Syndrome support Group - which is why we have chosen this charity.
We can’t complete the Manchester 10k due to the COVID19 outbreak but we can still achieve a 5k / 10k at home or with our daily exercise allowance if it is still on operation on the chosen weekend.
leta do this
Stay safe
Keep active
Stay hydrated
😊