So here it is, the 10 year anniversary. The BIG ROF - short sharp 170 miles from Northern France to Belgium over 1.5 days. Not the most miles but not a lot of time. Easy - I doubt it.

Please support our activities in whatever way you can. Thanks in advance for your support.

We support the following charities :

• Willen Hospice Willen Hospice | Compassionate Care for the Community

• 4ED/MNDA - Supporting Families Affected by Motor Neurone Disease (MND)

• Cardiac risk for the young (CRY)

• Our very own MKRUFC.

All costs for this event are self funded or donated by corporate sponsors. All donations via this page go to the charities and MKRUFC.