Taking part in the Men's Minds Matter 50k in 30 days Challenge starting in April. I will attempt to cover 2km a day.

As a man who has struggled with substance abuse and suicidal thoughts as a result of poor mental health, I am delighted to help raise money for a cause I can relate to. I know many men struggle in silence and turn to unhealthy ways of suppressing their emotions - often times this can lead to tragic outcomes. I am an advocate for changing this.

The target is £100. Any support is appreciated. Please check out the Men's Minds Matter website for more details of this fantastic charity.