Thank you for taking your time to look at this.

It's scary how easy it is; ☁️🧠

To bottle up your feelings..

Or to not feel anything at all..

To think that no one understands you..

To think that your voice cannot be heard..

Or that you do not have a voice to begin with..

To feel weak..

To feel hopeless..

Alot of people live their lives like this, including myself.. suffering in silence. But I have found that there is power in knowing that there are thousands of people that feel like this / similar. And that it is truly OKAY TO NOT BE OKAY. 🙏

So, myself and a bunch of others are out to help raise money for Men's Minds Matter - a worthy charity to help Men with their mental health and suicide prevention. We are out to challenge ourselves to climb Snowdon, the biggest mountain in Wales, with Men's Minds Matter. 💙

Suicide is the leading cause of death for Men and boys globally, as well as Men account for 3/4 of all suicides.

If you could.. share this page or even donate, no matter how small, that would be up-most appreciated. And let me know if you do share it. ❤️