Hello! I am running 10K for West London Welcome. I know it's not a competition but WLW is THE best charity in the world. I've been involved with them as a volunteer for a few years and have worked with them on and off as an English teacher. The centre is a magical place that functions to educate, advise and give hope to so many who volunteer and visit.

When I heard about this opportunity to raise money for the charity, I jumped at the chance. What I lack in raw athleticism I make up for in Good Vibes. Please support me as I try with all my might to run a distinctly average 10K time at the end of September.