THE IRON MILE CHALLENGE

On Sunday the 31st of August, the parkour coaches of Movement Evolution Scotland, Limitless Movement Coaching, and Ignotus Parkour are attempting to complete one of the legendary Parkour Generations in-house challenges: The Iron Mile!

This is to help fundraise for The Bothy 2.0, a permanent structure that will allow parkour (and other movement classes) to continue ahead regardless of weather!

CHALLENGE RULES

For those unfamilar with the challenge parameters, strap in!

- One mile of forward cat crawl (aka bear crawl)

- ⁠No standing up and no sitting down. No knees on the floor either.

- ⁠You can rest in a QM position with weight spread across 3 limbs

- ⁠2 hour time limit

Any who complete the distance in the time cap and with verification from a coach earn immediate and lifetime bragging rights, alongside the exclusive PKGEN IRON MILE T-shirt!

Join us on Sunday 31st August 2025 at The Movement Bothy in Banchory. The challenge will start at 1pm sharp.

All welcome to offer moral support to the warriors undertaking the challenge 👊

#ironmilechallenge #parkour #parkourgenerations #quadrupedalmovementtraining