I am doing this in memory of my nephew, Scott, who took his own life a few months ago.

I want to help raise awareness and a few pounds for this very worthwhile charity.

Please, please talk to the boys and men in your lives.

And if you are a man who is struggling - reach out and talk to someone - please!

Thank you.

Paul

Update: as at 22nd April I am at just over 100k and have raised over £700 which is amazing- new target now 150k!