On the 21st of September 2025, I’ll be taking on the ABP Humber 10k to raise vital funds for Men’s Minds Matter, a charity dedicated to preventing male suicide and improving men’s mental health.

Every week in the UK, three-quarters of all suicides are by men. It's a devastating and often silent crisis. Many men struggle in silence, feeling unable to ask for help or express how they're really feeling. That silence can be fatal.

Men’s Minds Matter works to change that. Their mission is to develop psychological interventions, raise awareness, and provide resources specifically designed for men at risk. They challenge the stigma around men’s mental health and offer life-saving support to those who need it most.

This cause is incredibly close to my heart. Whether you’ve personally faced mental health challenges, know someone who has, or simply believe every person deserves support when they’re struggling—this is a chance to take a stand.

Training for this run is tough, but nothing compared to what many men go through every single day. I’m proud to use my steps to help others find the strength to keep going.

Your donation, no matter how small, will make a genuine difference. It could help fund resources, create access to therapy, or simply spread the message that it’s okay not to be okay.

Please support me in reaching my fundraising goal and let’s help Men’s Minds Matter continue their incredible work. Together, we can give hope, raise awareness, and ultimately, save lives.

Thank you for reading—and for standing with me on this journey.