Hello, I am running the Nottingham Robin Hood half marathon on Sunday 29th September to raise vital funds for the charity 'Yorkshire & Humberside Asbestos Victims Group (SARAG)'

The charity offer guidance on welfare benefits and compensation associated with Asbestos related diseases.

• Practical assistance in the completion of all appropriate paperwork

• Drop in sessions for sufferers and their families so they can talk to someone who truly understands.

• Monthly meetings where information and experiences can be shared by victims, carers and loved ones.

• A home visiting service.

• Representation and support in preparing for and attending formal meetings, tribunals and inquests regarding claims for welfare benefits.

• Links to organisations who may be able to help you further.

Having worked as a lawyer in this area for over 25 years supporting people through the legal system when they have been diagnosed with an asbestos related condition, help from charities such as SARAG is a lifeline for many.

If you can spare some money to help, please donate to this worthy cause.

thanks Nicola