In April I plan to join the charity - 'Men's Minds Matter's' in their fundraising campaign, to raise money and awareness to prevent men and boys suicide.

Recent studies show 75% of suicide's in the UK are male with further evidence that show men are less likely to reach out for help.

This fundraising campaign is something I hold close to my heart and appreciate any sort of donations/shares/awareness. The aim is to run 80km (50 miles) across the month of April. The idea is to raise £100, raise awareness and show my male friends/family and any others that it is ok to reach out if you are struggling. Running has recently helped me through some rough times so I'm hoping this will help others too!!