Currently trying to raise some money and awareness for Mens mental health.

I long time ago I lost a friend to suicide and over the last few years have had to deal with my own mental health issues after a traumatic event in my life.

It's certainly not easy to deal with and sometimes even harder to talk about. Mental health really can be physically crippling. For me personally, talking seems to be a huge factor in reducing the impact it has on my everyday life and to take on a challenge to help raise money to support those who are also facing difficult times seems like the right thing to do.