I am running the Manchester Half Marathon on 12th October to raise money for the Manchester Refugee Support Network - refugees and asylum seekers are some of the most vulnerable people in the world and I want to help them where I can. Here is a little bit information about the Manchester Refugee Support Network:

For over 30 years, Manchester Refugee Support Network (MRSN) has been a lifeline for refugees and asylum seekers, helping them rebuild their lives in safety and dignity.

Right now, one in every 69 people—1.5% of the world’s population—is forcibly displaced. A decade ago, this number was 1 in 125. The global refugee crisis is escalating, and more people than ever are fleeing persecution, war, and injustice, only to face overwhelming challenges in the UK—a complex legal system, restricted access to services, and social isolation.

Recent laws, including the Nationality and Borders Act, have made it even harder for refugees to secure their rights and live with dignity.

MRSN provides specialist, free advice and support to help asylum seekers and refugees navigate the legal process, access essential services, and integrate into their new communities. What makes us unique is that many of our staff and volunteers have lived experience as refugees and asylum seekers themselves. They truly understand these struggles and offer compassionate, first-hand guidance to help others find stability and hope.

Your donation enables MRSN to:

✅ Provide free legal advice to help refugees/asylum seekers secure their status

✅ Assist with housing, education, and employment opportunities

✅ Empower refugees to become leaders in their communities

✅ Support mental health and well-being for those facing trauma

Every donation, no matter the size, makes a difference. Please help MRSN continue this vital work and support me enter into this challenge!