I'm running every day in November and a minimum of 100 miles (160km) in the month and have slightly hijacked Movember and am growing a silly moustache as well to add some spice. I'm also not drinking (apart from once that was already planned, sorry!) or eating sugar. So a bit of a made up triathlon of my own. It's quite hard so please do sponsor me. The Avenues does such critical work providing a safe, caring, youth-led space in a disadvantaged inner-city area, where young people can learn, develop and build towards a brighter future. Please do have a look and engage and sponsor - https://avenues.org.uk/ Thank you so so much. Love and hugs, Will x