This project and activity are to hold the Annual General Meeting and to follow this with a relaxation session of gentle seated exercise.

The Annual General Meeting is needed to give members reports of activities and finances in 2012 and to elect officers of the Group together with committee members for 2013. Members will also have the opportunity to express their views on future plans and ideas for 2013 and opportunities to be 'helpers' to participate in the work of organisation if they wish. The relaxation session to follow will enable a winding down from a formal meeting and will promote social interaction,health,well-being.

This meeting will facilitate and reinforce the independent self-help nature of the Group with all members having an equal role, vote and decision-making part in all aspects of the Group. The constitution will be re-distributed to all members and any discussions on any clause held.Each member will be empowered within the Group, of significant value, raising self-esteem and executive qualities. Relaxation through gentle seated exercise will enable an informal enjoyable and winding down experience.