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Captain Tom Moore raised £38.9 million for the NHS Covid-19 appeal by walking 100 laps around his garden. I'm taking part in the Captain Tom 100 on the weekend of 30th April 2021 and hope to raise some funds for a charity I love.
So, for my #CaptainTom100 challenge:-
I pledge to do 100 x one minute long 'knee planks' over the bank holiday weekend starting 30th April 2021.
With your help, I aim to raise funds for my favourite local charity, Make a Move, who I am also lucky enough to work for. Make a Move helps people make positive changes in their lives and improve their mental health using movement, music, mindfulness and a range of other creative and therapeutic techniques. We work with older people, young adults with learning disabilities, mothers with postnatal depression and children in schools.
So, for my #CaptainTom100 challenge:-
I pledge to do 100 x one minute long 'knee planks' over the bank holiday weekend starting 30th April 2021.
With your help, I aim to raise funds for my favourite local charity, Make a Move, who I am also lucky enough to work for. Make a Move helps people make positive changes in their lives and improve their mental health using movement, music, mindfulness and a range of other creative and therapeutic techniques. We work with older people, young adults with learning disabilities, mothers with postnatal depression and children in schools.
