Chair based yoga promotes profound relaxation and encourages clients to partake in gentle exercise that will benefit them long term. This class has been extremely popular with physically disabled clients as there is no other class available which offers full disabled access.

This is the only facility in a 5 mile radius to deliver this activity. We have full disabled access and a safe secure parking facility for our clients. We have a bright new community room to accommodate a large class.

Increase in health benefits. Excellent surroundings and offers further opportunities for clients to get involved in community life.