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Pelvic Floor Exercises Reinvented is your chance to learn why a Whole Body approach will gain the results you desire & deserve so that you can live a pain-free leak-free fun & joyful life. You will flourish as a woman when you deal with your Pelvic Floor for today & your future self.
Do you want to run without leaking
Do you want to have a pain free intimate life
Do you want to run after children & grandchildren
Do you have a prolapse that other exercise hasn't helped
Do you get pelvic pain when sitting
Do you want to get rid of your nagging low back & hip pain
This webinar will introduce you to the concepts of Pre Pilates for Whole Body Pelvic Health & teach you the basics so you feel better right away. I will answer your questions about why traditional exercises don't work, why you are worth investing in & where you can go to restore your pelvic floor with me.
You will also have the opportunity to raise valuable funds for struggling women's health charity Women's Health Matters
Link to book your place on the webinar:
https://www.crowdcast.io/e/pelvic-floor-exercises
Do you want to run without leaking
Do you want to have a pain free intimate life
Do you want to run after children & grandchildren
Do you have a prolapse that other exercise hasn't helped
Do you get pelvic pain when sitting
Do you want to get rid of your nagging low back & hip pain
This webinar will introduce you to the concepts of Pre Pilates for Whole Body Pelvic Health & teach you the basics so you feel better right away. I will answer your questions about why traditional exercises don't work, why you are worth investing in & where you can go to restore your pelvic floor with me.
You will also have the opportunity to raise valuable funds for struggling women's health charity Women's Health Matters
Link to book your place on the webinar:
https://www.crowdcast.io/e/pelvic-floor-exercises
