Our focus is to deliver an affordable community project based on healthy lifestyle initiatives. It will be designed to be inclusive, enjoyable and appeal to all sectors of the community, the content will include: *practical demonstrations *exercise for all ages and abilities *dietary support *NLP *fitness and dance *Pilates *Walking Group *GEM (Gentle Exercise and Movement) *Cook 4 Life sessions

The indices of deprivation 2010 show Willington as one of the North Easts deprived areas in terms of health. We have used questionnaires and delivered a pilot based on the Healthy Lifestyles Project and from the evaluation of the feedback we were able to confirm that the need was there for low cost exercise and health and nutrition advice which would be available to all.

This project will allow people who are *On low income *are social excluded *single parents *elderly *unemployed/employed *Have learning difficulties To take part with family and friends in accessing learning and gain knowledge to enable themselves to enjoy exercise opportunities and improve their lifestyles, and learn about healthy nutritional meals on a budget.