Active Relaxation, Managing Day to Day Activities Comfortable Communication and Looking Ahead. Each session will help participants to create an awareness of their existing skills and strengths which can then be enhanced and taken forward into day to day living. By making small lifestyle changes and using simple practices those taking part will benefit from reduced anxiety levels and increased motivation. This will contribute towards the building of self confidence and self esteem

The Project is a programme developed to deliver a range of skills to enable our clients to move towardss a more active role in the community. Because of the specialist needs of people with ABI they have difficulty accessing mainstream learning due to a lack of confidence and/or awareness. By taking part in the Project, each one can be supported to achieve their full potential and take steps towards further learning and/or the labour market as a volunteer or paid employee.

The Project aims to deliver client progress towards further learning and training and voluntary work. It will also deliver many soft outcomes including but not limited to increased social interaction, improved family relationships, higher self esteem, motivation and a passion for learning. It will also enable our clietns to take a more active role in the communinity as a whole.