Monthly Chair Exercise






Team Fundraisers

Thanks for Localgiving & Postcode Comunity Trust - Magic Little Grants, Ministry of Empowerment - Woman2woman project delivers chair-based exercise sessions  every 1st and 3rd Monday of the month from 3.15pm to 3.45pm.   These sessions are delivered at a pace that suits you and from the comfort of your home.

Why they need our service

Our monthly Chair-based exercise sessions are designed to:
- help improve strength and balance
- provide  the opportunity to meet and make friends

Read below what some of our participants have quoted.

"I look forward to the laughterm fun and interaction." 
"The facilitator keeps us focus and explains with clarity each movement."

"Very effective."

"I feel the difference after sessions."

"Exercises accommodate all age groups."

"I have made new friends."

"Unexpectedly, through these sessions I was united with a family member that I didnt even know existed."

"Its an exciting session. I look forward to next sessions."


Ministry of Empowerment

Croydon | Community Support & Development

Ministry of Empowerment Logo

What your gift could provide


Volunteer out of pocket expense


publication costs


sustainability income

£3.08k raised from 20 pages

Love Offering

£0 raised since August 2023

Music Lessons

£210 raised since January 2023

Back2school International Reunion

£0 raised since October 2022

Let's Talk and Chair Exercise sessions

£0 raised since December 2021

Empower2Engage Brunch

£0 raised since November 2021

Youth Endeavour

£0 raised since November 2020

Virtual Conference 2020

£112.5 raised since November 2020

Fundraising Campaign

£702 raised since October 2020

Supportive & Empowering

£0 raised since October 2020

T.R.U.S.T. Cancer Support Group

£2.5 raised since October 2020

Macmillan Coffee Morning

£283.75 raised since September 2020


£156.25 raised since September 2020

Zoom Conferencing Donation

£10 raised since August 2020

Membership Fee-Donations

£187.5 raised since July 2020

Empowering Community Gospel Choir Donation Fund

£90 raised since July 2020

Membership: Kindly support!!!

£90 raised since July 2020

Ministry of Empowerment

£133.75 raised since April 2020

Music Literacy

£1.01k raised since February 2020

Monthly Chair Exercise

£0 raised since February 2020

Virtual Afternoon Tea

£90 raised since December 2019