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Rachel's Great North Run Virtual & Solo Challenge

Physical Challenge

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I am currently running the Great North Run Solo challenge for NIWE 🙂 This involves running a minimum of 40 runs in about 10 weeks! Then on the 13th September I am taking part in the Virtual Great North Run  - still running a half marathon but on my own and my own route! 
NIWE is an amazing local charity who I work for as a counsellor but am also a big advocate. They do lots of excellent work to support both women and men who either have an eating disorder or eating distress. As well as counselling in both their office and Newcastle University, they offer psychoeducation groups, recovery groups, mindfulness courses, groups for parents and carers, training and support in schools. They've also been doing lots of good work online during covid-19. If you'd like to know more about them, check out their website at www.niwe.org.uk

I was meant to be doing the Great North Run this year but as we all know 2020 as been a strange year so instead I am doing this challenge and  the Great North Run Virtual!
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Eating Distress North East

North East | Health & Wellbeing

Eating Distress North East: offering independent confidential services to people affected by eating distress across the North East of England.