The Snowdon triathlon is an organised event including a 17km cycle ride, 15km trek up and down Snowdon and 4km kayaking over 12 hours. Fun but challenging ! An overview is described on https://www.timeoutdoors.com/Challenges/Open/Snowdon-Multi-Activity-Challenge-en. I'm raising funds for Dance Syndrome (http://dancesyndrome.co.uk/ ) and, as a small charity, any donations will make a significant difference. Dance Syndrome helps people with learning difficulties by providing dance classes. Performing the dance routines boosts physical and mental health and participants are encouraged to lead dance sessions increasing self esteem and employability. £5 provides one Dance Syndrome lesson for a new participant £20 provides annual membership for one participant Many thanks for any donations.