In a bid to bring about awareness & break down stigmas regarding mental health, particularly in men I am raising funds for a charity which is close mine and many others hearts, Men’s Minds Matter.
I have decided to take on the Running Woman 100km Oct 2020 Challenge. Backtrack 4 months ago and I wasn't able to run to the end of the street without gasping for air, so I have set myself quite a challenge in the hope that with your support & motivation I can complete it! Men's Minds Matter is a not-for-profit organisation dedicated to the prevention of male suicide by building psychological resilience and emotional strength. They are passionate about reducing suicide rates for men through the development and provision of psychological crisis interventions that prevent suicide.
My personal goal is to raise money for the charity and to raise awareness to the support this amazing charity offers in the hope that this can help as many men as possible who are struggling in some way.
Any donations, post shares, and motivation will be greatly appreciated. Wish me luck 🙂