Inside Out provides art therapy in and around Ipswich for people with mental health issues. I think it's a great local charity so on Sunday I'm going to walk 25 miles to support it. I haven't walked more than a mile in months, so it's going to be a real challenge. But if you can make a small donation all my blisters will be worthwhile!
http://www.insideoutcommunity.com/
http://www.ipswicheastrotaryclub.co.uk/orwell-walk-and-cycle/