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Triathlon challenge

Physical Challenge

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I will be doing a Triathlon Challenge again this year to raise money for York RLFC Foundation.
This will incorporate the York 10k on Sunday 4th August. I will be cycling 40km on Saturday 3rd and swimming 1.5km on Monday 5th. Due to my work commitments I will be doing the swim on Friday 2nd August instead of Monday 5th.
It's a challenge I did last year to raise money for the York RLFC Foundation and Menfulness. I'm not a natural athlete so I will have to do plenty of training.
Please donate anything that you can and support the fantastic work that the York RLFC Foundation do all over North Yorkshire.
There are many amazing charities who do amazing things and thousands of amazing people who work and fundraise for those charities. The York 10k 2023 was a fantastic event and my first one. To run in my home city past lots of fantastic landmarks, was a memorable occasion. 
The support I received throughout my challenge was brilliant and I managed to raise a large amount of money for the two charities which I hope to do again this year. I am running as part of a team of 15 in the York 10k so I am looking forward to supporting them along the journey.
Thanks again and watch out for my updates on my training.        
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