Whitt-Fit Training is hosting a fundraising event in aid of Havens Community Hub and its projects and charities (Havens Community Cars, Havens Food Cooperative and Havens Happy Clubs).
On Wednesday 21st September, National Fitness Day, people can book slots to ride exercise bikes at Whitt-Fit Gym, 1a Blatchington Road, Seaford, BN25 2AB and find out more about the fitness services that Steve and his team offer
Call 01323 304473 or email info@whittfittraining.co.uk to take part.

Gym | Whittfit Training | England

During National Fitness Day, people of all ages, backgrounds and abilities come together to make people feel more positive about exercise and their bodies. Sport and physical activity can not only benefit our mental and physical health but our social lives too! Starting the day in an active way, or having movement breaks throughout the day helps make us feel more energetic, happy and less stressed.