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Today I taught my first yoga class since starting my journey to become a yoga teacher. Yoga has done so much for me, and I am now honoured to share yoga with others. I believe yoga can help people with depression, as it has done for me. Today's class I taught for free, asking for an optional donation towards a charity I believe in; the Blurt Foundation. Future charity classes will be donations through the same fundraising page. Thank you in advance for any donations.
