Release Counselling and Therapy for Women is a community counselling project, set up in January 2013, to provide counselling for women in Brighton & Hove, with the goal of empowering women's wellbeing. Our services aim to improve the mental health of women, reduce isolation, and empower women to bring about changes in their lives. We run 1-2-1 counselling and a range of groups and workshops, including Mummyshock, Mums MOT workshops and Women's Wellbeing Retreat Days.

This is what some women we have supported said about us:

"It would be an absolute honour to raise money for Mummyshock, as I’m not being dramatic when I say it literally saved my life!" Lucy 


"This needs to be prescribed on the NHS. Mummyshock is the most amazing mother and baby group- I don’t know what we would have done without it."Sammie 


Release Counselling and Therapy for Women is a Registered Charity (No. 1192772).

www.releaseforwomen.org.uk
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