We aim to promote the Health and Wellbeing of the citizens of Portsmouth through Walking, Exercise, Healthy Eating, Music and Friendship.We offer a full social programme including coach trips,skittles, barn dances and new age curling

Our project involves working with 4 Community Centres (including 2 in Deprived Areas, Health Trainers, Healthy Living Pharmacies, NHS and Carers. Recently we undertook a 6 week Bowel Cancer Awareness campaign for the NHS. We have also recently supported a Health event in Portsmouth Dockyard. In September we are providing support to a Podiatry event for Portsmouth and Southampton. We are an Accredited Walking for Health Scheme providing 6 walks a week.

Reduce drug bill to NHS Falls Prevention and improving peoples balance Reduce Blood Pressure,Cholestrol Reduce risk of Diabetes, Colon Cancer and Anxiety Help to maintain a Healthy Heart Help to overcome Depression Cultivate Feel Good Factor Continue to engage with the NHS and use skills of our retired nurses Develop a more professional structure to the project Deliver more for less to the Public