I've been an ECL volunteer for a number of years and have recently had the privilege of chairing this amazing charity. We rely largely on fundraising to carry on our valuable work supporting adults with learning disabilities and/or autism. So this year I'm pulling on my trainers and gearing up for the Kingston half marathon on 5th October.

It's been at least 10 years since I last did one - and running at 50-something is a lot more challenging, I'm finding! But it's for a really great cause so if you could spare a small something to help out I - and all the wonderful people we support - would really appreciate it. Thank you.

Ann