I will be taking part in running the Cardiff Half Marathon on Sunday the 5th of October 2025 on behalf of an amazing local charity in South Wales Popham Kidney Support.

A brief description of the work that Popham does:-

Based in the heart of Swansea, Popham Kidney Support, a leading kidney charity in the UK, is dedicated to enhancing the lives of individuals across Wales who are dealing with the challenges of chronic kidney disease. Whether you are newly diagnosed, undergoing treatment, or navigating the complexities of long-term management, our team is here to provide comprehensive care and assistance.

Popham Kidney Support helps children, young people, and adults with kidney disease and their families in Wales by providing emotional, financial, and educational support, alongside peer mentoring and counselling services, to improve their overall quality of life and health outcomes.

The charity also advocates for better services and collaborates with healthcare professionals and other organizations to empower patients from diagnosis through long-term management.

Below is a link to find out more information about Popham Kidney Support:-

https://pophamkidneysupport.org.uk/

I am hoping to raise a minimum of £200 for this charity. Any donations big or small would be very much appreciated!!