Join us in spreading some Christmas cheer at a charity yoga class in support of Leeds Women’s Aid on Sunday 14th December.

Helena will lead you through a grounding pranayama (breath work), before building strength in a vinyasa flow yoga sequence, then settling into stillness in savasana. Stay for mince pies and refreshments! Class suitable for all levels. Two classes available, please book a spot via the Tribe website: https://tribeheadingley.co.uk/book-now/

100% of proceeds go to local charity Leeds Women’s Aid who provide vital services for women and children affected by domestic violence and abuse.

What your gift could provide:

• £5 provides a woman with basic toiletries when they arrive in refuge

• £10 provides safety and legal information for one young woman

• £20 pay for a family activity /trip

• £25 pays for safe and secure transport for a vulnerable victim-survivor to attend a court hearing for a day

• £30 pays for safe and secure transport to support immigration

• £25 pays for an interpreter to enable us to contact a victim-survivor in one of over 200 languages that are spoken in Leeds

• £50 Bedding set for refuge

• £100 providing educational and sensory equipment to support homework/after school club