On the 6th of October I will be running in the Cardiff half marathon to raise money for DASH (Disabilities and Self Help), a charity local to Ceredigion that works with children and young people with disabilities. DASH works extremely hard to enhance the opportunities available to these young people. Having volunteered and worked for this amazing charity in the past, I have seen first handed the incredibly positive impact achieveded for the young people which is why I have chosen to raise money for and support them on their continuing journey. DASH provides fantastic opportunities to these young people. Your sponsorship is much needed to contribute to further activities.
Ar 6ed Hydref byddaf iân rhedeg yn hanner marathon Caerdydd i godi arian ar gyfer DASH, elusen lleol i Geredigion sydd yn gwethio gyda phlant a phobl ifanc gyda anableddau. Mae DASH yn gweithio yn galed iawn i gynydduâr cyfleoedd sydd ar gael iâr bobl ifanc hyn. Rwyf wedi gwirfoddoli ac rwyf wedi gweithio ar gyfer yr elusen anhygoel hon yn y gorffenol, ac rwyf wedi gweld yr effaith gadarnhaol iawn a gafwyd ar y bobl ifanc hyn. Dyma pam rwyf wedi penderfynu i godi arfan aâu cefnogi ar eu taith barhaus. Mae DASH yn darparu cyfleoedd ardderchog iâr pobl ifanc hyn. Mae angen eich cyfraniad yn fawr i gyfrannu at weithgareddau pellach.