I am running the Loch Ness marathon on 6th October with my friend Alice, and I have decided to support Rothacs. This is a local charity where I grew up that do a wonderful job of helping victims of abuse by providing free counselling and support. Charities such as these are becoming increasingly important to people as NHS resources become more limited. 

Any money you can donate to support this charity (and me trudging through the wind and rain!) would be greatly appreciated. 

Thankyou! Rachel xx