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Ceri's 10K run for 'Mothers for Mothers' charity

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On Saturday 2nd August I will be taking part in the Women's 10K race at Blaise Castle Estate, Bristol. I'm running to raise money for the Bristol-based charity, 'Mothers for Mothers', a voluntary group set up by mothers who had suffered from postnatal depression and had felt alone, isolated and believed they were failing as mothers. The charity offers support, advice, information and most of all a listening ear to help other women and their families get through this very difficult time.
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Bristol, North Somerset and South Gloucestershire | Health & Wellbeing

Talking to someone about your emotional wellbeing can help make sure you get the help and support you need.